I think the best way to get a good night sleep is to work hard throughout the day. If you work hard and, of course, work out.  -William H. McRaven

I think the best way to get a good night sleep is to work hard throughout the day. If you work hard and, of course, work out.  -William H. McRaven

I think the best way to get a good night sleep is to work hard throughout the day. If you work hard and, of course, work out. 

-William H. McRaven

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